top of page
Search

Kidney Stones: More Than Just a Passing Pain: Q & A Session with an Expert

  • decodeMR Team
  • May 15
  • 3 min read


Welcome back to another episode of Inline! 


Today, we turn our attention to a condition that many tend to overlook until it turns into a serious health concern — kidney stones. 


While commonly dismissed as a temporary issue, kidney stones can have a profound impact on overall health and quality of life. In fact, according to the National Kidney Foundation, over half a million people visit emergency rooms each year due to kidney stone problems.  


To understand more about this topic, we spoke with Dr. Arun Kumar, Consultant Nephrologist at Sparsh Hospital, India.  Dr. Kumar breaks down the various causes of kidney stones — from genetics and dietary habits to lifestyle factors like obesity and dehydration. He also walks us through the latest in diagnostic tools and modern treatment approaches, including minimally invasive procedures that are transforming patient recovery and outcomes. 


Additionally, Dr. Kumar shares valuable insights on prevention strategies, the importance of public awareness, and what the future holds in terms of research and breakthroughs in kidney stone management. 


Key Discussion Points:


1. Prevalence and Risk Factors for Kidney Stones (0:55)

 

  • One in 10 people will experience kidney stones in their lifetime, with higher prevalence in individuals aged 20-45 years 

  • Both genetic and lifestyle factors contribute to kidney stone formation, including diet, dehydration, and high salt intake 

  • Obesity and metabolic disorders (like diabetes and hypertension) increase the risk of developing kidney stones

     

2. Diagnosis and Symptoms of Kidney Stones (4:54)

 

  • Kidney stones are often diagnosed through a combination of medical history, physical exams, and imaging tests such as ultrasound or CT scans 

  • Warning signs include pain during urination, abdominal or back pain, and recurring stone episodes. If someone has three or more stone episodes a year, further evaluation is needed 


3. Treatment Options and Minimally Invasive Techniques (7:24)

 

  • Smaller stones (less than 8-9mm) can often pass naturally, while larger stones may require medical intervention 

  • Newer, minimally invasive techniques like Moses laser and shock wave lithotripsy are highly effective for treating kidney stones with fewer complications and faster recovery times 


4. Lifestyle Changes to Prevent Kidney Stones (11:55) 


  • Key prevention strategies include adequate hydration, reducing salt intake, and avoiding excessive consumption of processed and fried foods 

  • Regular monitoring of water quality and maintaining a healthy weight are crucial for prevention 


5. Public Awareness and Educational Strategies (13:46) 


  • Public education about kidney stone prevention can be achieved through community meetings, public health campaigns, and platforms like podcasts 

  • Collaboration with celebrities and media outlets can help spread awareness about the risks of kidney stones and the importance of early diagnosis and treatment 


6. Future Research and Breakthroughs in Kidney Stone Treatment (15:36) 


  • Research into the genetic and epigenetic causes of kidney stone formation is ongoing, with new drugs emerging to treat specific types like hereditary oxalate stones 

  • Advancements in genetics and targeted drug therapies are expected to revolutionize treatment options and improve patient outcomes in the future 


Takeaway messages: 


  • Kidney stones are not a one-time problem. Once someone has had a stone, their chances of recurrence are high without proper preventive care 

  • Simple lifestyle modifications like drinking enough water, limiting salt and junk food, and maintaining a healthy weight play a huge role in kidney stone prevention 

  • Those with a family history should be extra cautious and proactive in prevention and monitoring 

  • Early diagnosis and treatment are crucial to prevent complications like infection, kidney damage, or blockages 

  • Diet plays a critical role in prevention—reducing salt, avoiding red meat, and limiting oxalate-rich foods like spinach is advised 

  • Patient education is key—many people only seek help when pain becomes severe, delaying effective intervention 


About Dr Arun Kumar: 


Dr. Arun Kumar is a renowned nephrologist at Sparsh Hospital, specializing in the diagnosis and treatment of kidney conditions, including kidney stones. With extensive experience in both medical and minimally invasive treatments, he is committed to educating patients on prevention and the importance of early intervention. 




Relevant links: 


bottom of page